I can be an overthinker. I admit that and it isn’t helpful. However, I also need time to think and plan and reflect. I need margins.
In our busy world it is easy to rush about doing this and that and going from thing to thing so that our to do list is reduced. But margins are extremely important. Time slots to rest and reflect and mentally recharge. I love having a good think. I can note down what needs to be done, check my calendar and diary and it makes me feel organised.
If we are crazily rushing around, it isn’t good for our stress levels and it certainly isn’t good for our mental health either. We need to have time to recharge and plan. A friend of mine starts every year with a plan of things she would like to achieve in that year. And she is one of the most focussed, organised people I know.
Time spent planning is not wasted. Planning goals and dreams. These are the building blocks for a hopeful life.
Today’s recipe of hope is to sit and carve out some time for planning. If you have got caught up in rushing around, slow down. Plan some breaks in your diary. Plan some rest and relaxation time.
May we all learn to live in a balanced and peaceful way X